I don't like discussing weighty issues but once again, this post is written in an attempt to be truthful to myself and gain inspiration from others. So in attempt to be truthful, I will share the following with you:
- I currently weigh in at 66kg, 6-8 kilos heavier than I was at school but less than the start of the year...we won't even go there
- I was around 60kg at the time of my wedding 3 years ago, so what went wrong?
- I am a size 11 but should be at least a 10
- BMI of 24.2, on the edge of the healthy weight range
- My excerise rountine involves occasionally walking the dog
Now for my goals:
- To lose approximately 6 kilos
- To lessen my sugar intake, this includes cutting back on lollies, chocolate and coffee
- To try to abide more by the food pyramid
- To reduce my BMI to around 20.2 to 22
- To try to do more muscle related exercises and be a lot more active
So tonight, I say goodbye to delicious meals such as Eggs Benedict, as made this morning and cupcakes such as the St. Patrick's Day ones I made yesterday (both illustrated below) and hello to healthier alternatives.


